March into Wellness
past
562 1st Avenue South, Seattle, WA, USA
Hosts
About
SOLD OUT!!!!!!
Need a spring clean for the body and soul?!
Join us for a wellness-filled morning on March 14th at 10am featuring a full-body strength + sculpt class, calming breath work, and a guided facial lymphatic drainage massage. The ultimate self-care reset, followed by coffee and time to meet new friends!
The workout will be a 30 minute full body workout on a mat led by Revive Movement PT, a 4 minute guided breathing post workout to calm down the nervous system + a brief education on how breathing improves gut health and digestion led by Sadie Hitsky Nutrition, and a self led lymphatic drainage practice led by Norma Skin Studio.
Going
Register to see all event details
Where your group belongs
March into Wellness
past
562 1st Avenue South, Seattle, WA, USA
Hosts
About
SOLD OUT!!!!!!
Need a spring clean for the body and soul?!
Join us for a wellness-filled morning on March 14th at 10am featuring a full-body strength + sculpt class, calming breath work, and a guided facial lymphatic drainage massage. The ultimate self-care reset, followed by coffee and time to meet new friends!
The workout will be a 30 minute full body workout on a mat led by Revive Movement PT, a 4 minute guided breathing post workout to calm down the nervous system + a brief education on how breathing improves gut health and digestion led by Sadie Hitsky Nutrition, and a self led lymphatic drainage practice led by Norma Skin Studio.
Going
Register to see all event details
Where your group belongs