World Digital Detox Day (WDDD) Social
GOODBYE NOTIFICATIONS, HELLO CONVERSATIONS
“Log Off to Tune Into Connections”
Join us for an afternoon of conscious unplugging to celebrate World Digital Detox Day — a global movement to reconnect with what truly matters. 🌏✨
Rediscover the joy of stillness, presence, and real-world connection through a thoughtfully curated experience designed to energize your body, calm your mind, and spark genuine conversations.
Swap scrolling for stillness, likes for presence, and feeds for feeling. 💫
Program Highlights
• Beyond Screens: Intentional Living Intro
• 💪🏻🏃🏽 Mindful Movement Flow with Shin
• 🎨😌 Art Therapy with Paula
• 🍫🎶 Chocolate Meditation & Sound Journey with Adrianna
• 💬🥤The Analog Picnic & Device-Free Social
🗓 November 22 | 3:00–6:00 PM
📍 Tamar Park, Hong Kong
📲 FREE for ALL
Shin is Hong Kong's Animal Flow Master Instructor and a lululemon legacy ambassador. A Physical Education university graduate, he is dedicated to enhancing community wellness through fun and effective methods. A seasoned media professional, he brings over a decade of experience as a sports TV presenter and football commentator. He also expertly instructs TRX, Rope Flow, Yoga, and Kickboxing.
Connect with Shin via Instagram @shin.bluemonkey for his private and group classes.
Adrianna is a wellbeing coach, yin yoga & sound facilitator based in Maldives. She specializes in restoring life-work synergy through mindfulness, somatic yoga, and habit-building coaching, helping busy minds align daily choices with deeper values.
With a background in high-performance hospitality, she found her anchor in Yin Yoga Therapy. She is passionate about sharing this transformative practice that teaches how to slow down and listen to the body's quiet wisdom for deep, restorative healing. Her expertise focuses on using long-held floor poses to strengthen bones, prevent osteoporosis, and release deep-seated tension.
Connect with Adrianna via Instagram @wellnessforbusyminds to explore ways to heal, to rejuvenate, and to reset.
Co-Organizers:
Adrianna Lawera @WellnessForBusyMinds
WDDD Ambassador (@world_digital_detox_day)