Saturday Refresh
Sat, Jan 24, 2:00 PM - 5:30 PM GMT
Location only visible to confirmed attendees
Hosts
About
🌿 Saturday Refresh Hike 🌿
📍 Rockland Lake State Park
🗓 Saturday, January 24
🥾 Moderate | 4.3 miles
Join us for a Saturday Refresh Hike—a mid-winter reset to move your body, clear your mind, and reconnect with nature and community.
Meet-Up Details
🕘 9:00 AM – Welcome circle & warm tea
🕤 9:30 AM – Hike begins
We’ll start with a grounding welcome circle before heading out on the trail together.
🥤 Fuel Your Reset – Juice Add-On
Green Renewal 🌱 8oz ($8)
Pineapple • Bartlett Pear • Kale • Lemon • Ginger
A gently sweet, vibrant green juice designed to support hydration, digestion, and immune support during the winter season.
❄️ January Recommendations & Safety Notes
• Dress in layers (base, insulation, windproof outer layer)
• Wear sturdy hiking boots with good traction
• Hiking sticks recommended
• Bring water, snacks, hat, and gloves
• Trails may be cold or damp—we’ll move mindfully and take breaks
This is a moderate 4.3-mile hike, best for those comfortable with steady winter walking.
✨ Come as you are. Leave refreshed, grounded, and renewed.
Nature is the medicine.
Going
Register to see all event details
Where your group belongs
Saturday Refresh
Sat, Jan 24, 2:00 PM - 5:30 PM GMT
Location only visible to confirmed attendees
Hosts
About
🌿 Saturday Refresh Hike 🌿
📍 Rockland Lake State Park
🗓 Saturday, January 24
🥾 Moderate | 4.3 miles
Join us for a Saturday Refresh Hike—a mid-winter reset to move your body, clear your mind, and reconnect with nature and community.
Meet-Up Details
🕘 9:00 AM – Welcome circle & warm tea
🕤 9:30 AM – Hike begins
We’ll start with a grounding welcome circle before heading out on the trail together.
🥤 Fuel Your Reset – Juice Add-On
Green Renewal 🌱 8oz ($8)
Pineapple • Bartlett Pear • Kale • Lemon • Ginger
A gently sweet, vibrant green juice designed to support hydration, digestion, and immune support during the winter season.
❄️ January Recommendations & Safety Notes
• Dress in layers (base, insulation, windproof outer layer)
• Wear sturdy hiking boots with good traction
• Hiking sticks recommended
• Bring water, snacks, hat, and gloves
• Trails may be cold or damp—we’ll move mindfully and take breaks
This is a moderate 4.3-mile hike, best for those comfortable with steady winter walking.
✨ Come as you are. Leave refreshed, grounded, and renewed.
Nature is the medicine.
Going
Register to see all event details
Where your group belongs