This group is your go-to for all events fitness and wellness 💪🏽 As a qualified fitness coach, I'll be hosting fitness classes for people of all ages and ALL fitness levels, but most importantly, for anyone looking for small and simple ways to get their body moving. Hence, Move with Loreen! The events will change frequently, ranging from high intensity interval training (HIIT), low intensity interval training (LIIT), to body specific workouts such as core, legs, and upper body. We'll change location weekly, from the beach, to a park, to a footy oval - who knows where we'll be, but the change of scenery is essential to sustaining an active lifestyle when you're starting out. It can be really daunting getting into the gym, meeting new people, or even getting out of bed some days, and I get it! My goal with these events is to help you get your body moving in small ways, showing you that in fitness and health, it doesn't have to be "all or nothing", and the small things that we ignore are actually wins we should be celebrating! My mission is to empower you to prioritize your physical and mental well-being by embracing the power of small steps. Through these sessions, I hope that we can inspire each other to take incremental actions towards our health goals, whether big or small. I believe in the transformative impact of striving for that 1% extra each day, while celebrating every small win achieved along the journey, because let's face it - the moving girl doesn't cut herself enough slack, and she's always busting her butt off! In a time when society bombards us with toxic messages of "all or nothing" in fitness, I really hope to counteract this mindset and help you overcome feelings of overwhelm and self-doubt that hinder progress. Together, we can create a supportive community that encourages us to quit giving up on ourselves before we even start! So let's embrace the strength of small steps towards a healthier and happier life. I'm so excited for you to join me!