Runner's high is basically your brain's way of giving you a high-five for running. It's like a mini fireworks show in your body, where endorphins are the sparklers and your legs are the rockets launching you into a euphoric orbit. ๐๐๐๐โโ๏ธ
Runs will be Mondays and Thursdays after work. Runs will be done at a 6-6:30โ/km base pace that may vary in speed throughout. Runs will always finish where they started. Locations of runs in Paris TBD!!