Our gatherings blends hiking, yoga, meditation, and nature-based therapeutic practices so you can practice both on and off the mat. We offer day hikes, workshops, and seasonal retreats like summer Solstice retreats, winter Solstice workshops, yoga ana backpacking retreats and more.🌿🍋💚 Our approach emphasizes nervous-system regulation and sustainable habit-change rather than quick fixes. We share free resources (like the “What Is Your Body Asking For?” workbook), live classes, and small-group retreat containers that include pre- and post-retreat online support. Come as you are — no pressure, just practical tools, embodied practice, and a welcoming community. 🙏