Handstand practise, Push and pull, abs and core, group HIIT Any advance skills prep. handstand pushups, front lever, back lever, human flag, planche etc I am a fun loving easy going coach who can push you beyond your limits and definitely helps you reaching your fitness goals in the fastest way! I do gymnastics, hyrox, calisthenics, together, we have fun, supportive, effective and sweaty happy workout while learning many cool street workout skills that you can show to your friends and neighbors anywhere and I mean literally anywhere in the future happy training!

Anyone even tho you cannot do one pushup or pullup, I provide gear to help you out and correct your form.