cover photo for TOTAL BODY TONE ๐Ÿ’ฅ Coach Jon
TOTAL BODY TONE ๐Ÿ’ฅ Coach Jon
past
Sat, Apr 5, 3:00 PM - 4:00 PM GMT
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About
A balanced exercise routine that targets all major muscle groups, helping to improve strength, endurance, and overall body composition. It typically includes a mix of resistance training, bodyweight exercises, and sometimes cardio to enhance muscle definition and fat loss.
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TOTAL BODY TONE ๐Ÿ’ฅ Coach Jon
past
Sat, Apr 5, 3:00 PM - 4:00 PM GMT
Hosts
About
A balanced exercise routine that targets all major muscle groups, helping to improve strength, endurance, and overall body composition. It typically includes a mix of resistance training, bodyweight exercises, and sometimes cardio to enhance muscle definition and fat loss.
Going
Register to see all event details
Where your group belongs