cover photo for MONDAY PROTOCOL
MONDAY PROTOCOL
Taipei City Government Sand Pool, Songzhi Road, Xicun Village, Xinyi District, Taipei City, Taiwan
110臺北市信義區西村里松智路1號
Hosts
About
MONDAY PROTOCOL
週一，就是把週末的疲勞跑掉一點。這週我們在 Taipei City Government Sand Pool 臺北市政府戲沙，輕鬆跑 6.5K。
📍
https://maps.app.goo.gl/dBLLqKFR9r7h5Kh58?g_st=ic
Beginner / Intermediate / Advanced 每個人都有自己的目標，也都有接下來要完成的里程。
今晚，就輕鬆跑。不追配速，不拚快。一起跑點舒服的，跟一群喜歡跑步的人。
SCHEDULE 7:45 PM — 集合 7:55 PM — 熱身 8:10 PM — 開跑
ROUTE [6.5K] 🗺️
https://www.strava.com/routes/3539069737669924570
***現場提供寄物。
來跑一圈。跑完，比來的時候多一點能量。
MAC TEAM
MONDAY PROTOCOL
Monday is for shaking the weekend out. We’re meeting at Taipei City Government Sand Pool 臺北市政府戲沙 for an easy 6.5k.
📍
https://maps.app.goo.gl/dBLLqKFR9r7h5Kh58?g_st=ic
Beginner / Intermediate / Advanced Everyone’s training for something. Everyone’s got miles ahead.
Tonight, we keep it easy. No chasing. No racing. Just good miles with good people.
SCHEDULE 7:45 PM — Meet 7:55 PM — Warm-up 8:10 PM — Run
ROUTE [6.5k] 🗺️
https://www.strava.com/routes/3539069737669924570
***Bag drop available on site.
Come run. Leave a little better than you came.
MAC TEAM
Going
Register to see all event details
Where your group belongs
MONDAY PROTOCOL
Taipei City Government Sand Pool, Songzhi Road, Xicun Village, Xinyi District, Taipei City, Taiwan
110臺北市信義區西村里松智路1號
Hosts
About
MONDAY PROTOCOL
週一，就是把週末的疲勞跑掉一點。這週我們在 Taipei City Government Sand Pool 臺北市政府戲沙，輕鬆跑 6.5K。
📍
https://maps.app.goo.gl/dBLLqKFR9r7h5Kh58?g_st=ic
Beginner / Intermediate / Advanced 每個人都有自己的目標，也都有接下來要完成的里程。
今晚，就輕鬆跑。不追配速，不拚快。一起跑點舒服的，跟一群喜歡跑步的人。
SCHEDULE 7:45 PM — 集合 7:55 PM — 熱身 8:10 PM — 開跑
ROUTE [6.5K] 🗺️
https://www.strava.com/routes/3539069737669924570
***現場提供寄物。
來跑一圈。跑完，比來的時候多一點能量。
MAC TEAM
MONDAY PROTOCOL
Monday is for shaking the weekend out. We’re meeting at Taipei City Government Sand Pool 臺北市政府戲沙 for an easy 6.5k.
📍
https://maps.app.goo.gl/dBLLqKFR9r7h5Kh58?g_st=ic
Beginner / Intermediate / Advanced Everyone’s training for something. Everyone’s got miles ahead.
Tonight, we keep it easy. No chasing. No racing. Just good miles with good people.
SCHEDULE 7:45 PM — Meet 7:55 PM — Warm-up 8:10 PM — Run
ROUTE [6.5k] 🗺️
https://www.strava.com/routes/3539069737669924570
***Bag drop available on site.
Come run. Leave a little better than you came.
MAC TEAM
Going
Register to see all event details
Where your group belongs