About

Let's kick off the new week together 🐦, brimming with energy and vitality – because we absolutely LOVE Mondays! 💥🏃🏽🏃🏼 ⏰ Meeting Time: 6:30 AM 📍 Location: at the Town Square / Marktplatz https://goo.gl/maps/xYeEyWrq4gUgBLEVA 🔥 After a short warm-up session, we'll embark on a 5 km Inn-Run, divided into at least two groups – the fast group (6:00-6:30 min/km) and the faster group (slightly adjusted route with 05:15-05:30 min/km). However, we always tailor the pace to match the group's abilities and the prevailing daily conditions, ensuring that no one is left behind 🥰. After both groups return to the starting point, we'll wrap up the session with a vigorous finisher 😏