HSINCHU CREW : UNWIND RUN
Tue, Jun 9, 11:00 AM - 1:00 PM GMT
Taiwan, Hsinchu City, East District, Daxue Road, 國立陽明交通大學田徑場
NYCU TRACK : No. 1001號, Daxue Rd, East District, Hsinchu City, 300
Hosts
About
這是 新竹跑團 – Unwind Run（週二跑）
我們在新竹的週二跑步，是一個專注於放鬆、調整狀態、沒有壓力的輕鬆跑。以舒適配速完成團體跑步，結束後會由教練 Jess 帶領進行 Pilates 課程，幫助大家放鬆與恢復，用更好的身心狀態迎接新的一週。
開放給所有跑者參加——不論是初學者或有經驗的跑者都歡迎。
每個月會有不同主題，課程內容可能包含社交跑、田徑訓練、咖啡跑、爬坡訓練等。不一樣的配速、不一樣的目標，但一樣的能量。
📍 NYCU : 國立陽明交通大學田徑場
https://maps.app.goo.gl/8GhuBfNiWKHh8dES7?g_st=ic
⸻
每月安排
每月第一個週二
我們會與 Nordic Tigon 以及專業教練兼跑者 Thomas 合作，進行結構化田徑訓練。依程度分組：初學者、中階、進階。內容包含暖身、跑步技巧指導，以及運動傷害預防建議。
其餘週二
由我們的隊長 Eason、Jeff 和 Jess 帶領校園輕鬆跑，以舒適配速進行，陪伴大家穩定跑步習慣。
⸻
📏 距離：約 6–8 公里（每月略有調整）
⸻
有任何問題，歡迎隨時透過 Instagram、Line 或 Heylo 聯繫我們。
一起出現，一起跑，一起建立穩定的跑步習慣。
This is the Hsinchu Crew – Unwind Run (Tuesday)
Our Tuesday run in Hsinchu is all about slowing down, resetting, and running without pressure. It’s an easy-paced group run, finishing with a post-run Pilates session led by instructor Jess — a chance to relax, recover, and start your week feeling good both physically and mentally.
Open to all runners — from beginners to experienced.
Each month has a different focus, with sessions that can include social runs, track workouts, coffee runs, and hill training. Different paces, different goals, same energy.
📍 NYCU Track
https://maps.app.goo.gl/8GhuBfNiWKHh8dES7?g_st=ic
⸻
Monthly Structure
First Tuesday of the Month
We collaborate with Nordic Tigon and professional coach & runner Thomas for a structured track session. Groups are split by level: Beginner, Intermediate, Advanced. Expect warm-ups, running technique tips, and injury prevention guidance.
Other Tuesdays
Campus-based easy runs led by our captains Eason, Jeff, and Jess — here to guide, support, and keep the crew moving at a comfortable pace.
⸻
📏 Distance: Usually 6–8K (varies monthly)
⸻
Got questions? Reach out anytime via Instagram, Line, or Heylo.
Show up. Run together. Build consistency.
Going
Register to see all event details
Where your group belongs
HSINCHU CREW : UNWIND RUN
Tue, Jun 9, 11:00 AM - 1:00 PM GMT
Taiwan, Hsinchu City, East District, Daxue Road, 國立陽明交通大學田徑場
NYCU TRACK : No. 1001號, Daxue Rd, East District, Hsinchu City, 300
Hosts
About
這是 新竹跑團 – Unwind Run（週二跑）
我們在新竹的週二跑步，是一個專注於放鬆、調整狀態、沒有壓力的輕鬆跑。以舒適配速完成團體跑步，結束後會由教練 Jess 帶領進行 Pilates 課程，幫助大家放鬆與恢復，用更好的身心狀態迎接新的一週。
開放給所有跑者參加——不論是初學者或有經驗的跑者都歡迎。
每個月會有不同主題，課程內容可能包含社交跑、田徑訓練、咖啡跑、爬坡訓練等。不一樣的配速、不一樣的目標，但一樣的能量。
📍 NYCU : 國立陽明交通大學田徑場
https://maps.app.goo.gl/8GhuBfNiWKHh8dES7?g_st=ic
⸻
每月安排
每月第一個週二
我們會與 Nordic Tigon 以及專業教練兼跑者 Thomas 合作，進行結構化田徑訓練。依程度分組：初學者、中階、進階。內容包含暖身、跑步技巧指導，以及運動傷害預防建議。
其餘週二
由我們的隊長 Eason、Jeff 和 Jess 帶領校園輕鬆跑，以舒適配速進行，陪伴大家穩定跑步習慣。
⸻
📏 距離：約 6–8 公里（每月略有調整）
⸻
有任何問題，歡迎隨時透過 Instagram、Line 或 Heylo 聯繫我們。
一起出現，一起跑，一起建立穩定的跑步習慣。
This is the Hsinchu Crew – Unwind Run (Tuesday)
Our Tuesday run in Hsinchu is all about slowing down, resetting, and running without pressure. It’s an easy-paced group run, finishing with a post-run Pilates session led by instructor Jess — a chance to relax, recover, and start your week feeling good both physically and mentally.
Open to all runners — from beginners to experienced.
Each month has a different focus, with sessions that can include social runs, track workouts, coffee runs, and hill training. Different paces, different goals, same energy.
📍 NYCU Track
https://maps.app.goo.gl/8GhuBfNiWKHh8dES7?g_st=ic
⸻
Monthly Structure
First Tuesday of the Month
We collaborate with Nordic Tigon and professional coach & runner Thomas for a structured track session. Groups are split by level: Beginner, Intermediate, Advanced. Expect warm-ups, running technique tips, and injury prevention guidance.
Other Tuesdays
Campus-based easy runs led by our captains Eason, Jeff, and Jess — here to guide, support, and keep the crew moving at a comfortable pace.
⸻
📏 Distance: Usually 6–8K (varies monthly)
⸻
Got questions? Reach out anytime via Instagram, Line, or Heylo.
Show up. Run together. Build consistency.
Going
Register to see all event details
Where your group belongs