Join us for a EH3 trot round the trails and hills! We run every week with the location updated the Sunday before the run. Meeting from 6.30pm for a 6.45 run start.
There is usually plenty lifts from town on offer, if you need one or can offer one pop a message in the chat.
Everyone will be welcomed and encouraged to run at a pace that is comfortable for them: we'll re-group regularly and all stay together. We'll be out for around 1 hour 15-30 mins with around 200-300m of elevation, 6-8km (ish!)
We will running on the trails and up the hills where the weather changes quickly and we are (at times) a fair way from a main road so please (if you have them) bring/wear...
š trails shoes (with grip)
š¦ļø Waterproof jacket
š¦ Headtorch
š° Water if you think you'll need/want it
š An emergency foil blanket/bag (run leader will have one with them so don't worry if you don't have one, just good practice!)
Any questions, fire them in the chat.