cover photo for BASE CAMP II | THE ENGINE [On your own]
BASE CAMP II | THE ENGINE [On your own]
Raohe Evacuation Gate, Lane 221, Raohe Street, Ciyou Village, Songshan District, Taipei City, Taiwan
Raohe Evacuation Gate 基4號(饒河)疏散門
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About
BASE CAMP II / THE ENGINE LONG DISTANCE RUN / RUN THE DISTANCE
週日,就是一起跑長一點。半馬、全馬,把引擎慢慢練起來,一公里一公里累積。
每週三個距離。
Beginner / Intermediate / Advanced
自己選距離,照自己的節奏跑,跟著 Crew 一起把里程完成。
TIME: 6:30 AM LOCATION: RAINBOW BRIDGE 饒河夜市/松山捷運站 — 綠線 📍
https://maps.app.goo.gl/86PtLDYJaSuERZjYA?g_st=ic
課表由 Coach Jun 設計 Powered by NØRDREN
TRAIN SMART 前面不要衝,留一點給後半段。 補水、補給提早開始,不要等到累了才想起來。 跑自己的節奏, 跟大家一起跑。
RUN THE DISTANCE.
MAC TEAM
BASE CAMP II / THE ENGINE LONG DISTANCE RUN / RUN THE DISTANCE
Sunday is for going long. Half Marathon. Full Marathon.
Build the engine. One mile at a time. Three distances every week.
Beginner / Intermediate / Advanced
Pick your distance. Run your pace. Stay with the crew.
TIME: 6:30 AM LOCATION: RAINBOW BRIDGE Raohe Night Market / Songshan MRT — Green Line 📍
https://maps.app.goo.gl/86PtLDYJaSuERZjYA?g_st=ic
Training designed by Coach Jun Powered by NØRDREN
TRAIN SMART Start easy. Save something for the second half. Hydrate and fuel early — don’t wait until you’re already tired. Run your pace. Run with the crew.
RUN THE DISTANCE.
MAC TEAM
Going
Register to see all event details
Where your group belongs
BASE CAMP II | THE ENGINE [On your own]
Raohe Evacuation Gate, Lane 221, Raohe Street, Ciyou Village, Songshan District, Taipei City, Taiwan
Raohe Evacuation Gate 基4號(饒河)疏散門
Hosts
About
BASE CAMP II / THE ENGINE LONG DISTANCE RUN / RUN THE DISTANCE
週日,就是一起跑長一點。半馬、全馬,把引擎慢慢練起來,一公里一公里累積。
每週三個距離。
Beginner / Intermediate / Advanced
自己選距離,照自己的節奏跑,跟著 Crew 一起把里程完成。
TIME: 6:30 AM LOCATION: RAINBOW BRIDGE 饒河夜市/松山捷運站 — 綠線 📍
https://maps.app.goo.gl/86PtLDYJaSuERZjYA?g_st=ic
課表由 Coach Jun 設計 Powered by NØRDREN
TRAIN SMART 前面不要衝,留一點給後半段。 補水、補給提早開始,不要等到累了才想起來。 跑自己的節奏, 跟大家一起跑。
RUN THE DISTANCE.
MAC TEAM
BASE CAMP II / THE ENGINE LONG DISTANCE RUN / RUN THE DISTANCE
Sunday is for going long. Half Marathon. Full Marathon.
Build the engine. One mile at a time. Three distances every week.
Beginner / Intermediate / Advanced
Pick your distance. Run your pace. Stay with the crew.
TIME: 6:30 AM LOCATION: RAINBOW BRIDGE Raohe Night Market / Songshan MRT — Green Line 📍
https://maps.app.goo.gl/86PtLDYJaSuERZjYA?g_st=ic
Training designed by Coach Jun Powered by NØRDREN
TRAIN SMART Start easy. Save something for the second half. Hydrate and fuel early — don’t wait until you’re already tired. Run your pace. Run with the crew.
RUN THE DISTANCE.
MAC TEAM
Going
Register to see all event details
Where your group belongs