Long Beach Tai Chi for Beginners (Thursdays)
past
Thu, Oct 3, 6:45 PM - 7:45 PM GMT
5608 E Los Santos Dr, Long Beach, CA 90815, USA
5608 E. Los Santos Dr. Long Beach, CA 90815 (Cross streets are Los Santos Dr. & Chatwin Ave.)
Hosts
About
Join us and let's celebrate your health with Tai Chi!
Learn this beautiful ancient practice, with graceful meditative movements that help maintain physical health, well-being and spiritual essence.
Some benefits may include:
~ Relieved physical affects of stress and tension
~ Reduced anxiety and depression
~ Improved balance and stability
~ Enhanced awareness, mobility, and
coordination
~ Heightened mental capacity and concentration
~ Deeper breathing, serenity, and inner peace
Our beginners Tai Chi classes are free - If after class you would like to help support this work, any donations would be graciously appreciated. Simply tap
https://shcollective.org/donate
Anyone can learn Tai Chi - any age, all levels of fitness. If there are any medical condition, injuries, pregnancy, etc. please consult with your doctor prior to attending.
Classes are available every Thursday at 11:45am. Our wonderful members meet on the grass at:
5608 E. Los Santos Dr. Long Beach, CA 90815
(Cross streets are Los Santos Dr. & Chatwin Ave.)
Things to know:
~ There is plenty of free parking.
~ In the event of rain, class will be cancelled.
~ Yoga mats are not needed.
~ The Style practiced in class is the Yang Style.
~ You are welcome to invite friends and family.
~ We recommend dressing according to weather conditions - protecting yourself from both hot or cold temperatures.
It is suggested to drink water after class to stay hydrated, flush out toxins and support our body's natural healing process.
For Angie's Step-by-Step Tai Chi online course, tap here ➡️
https://shcollective.org/tai-chi-course
Thank you for your loving spirit and wonderful support. I look forward to practicing together and enjoying Tai Chi for health and well-being ✨
~ Angie (Founder of
shcollective.org
)Sierra Holistic Collective is a non-profit dedicated to strengthening communities and providing high-impact teachings that help relieve stress and anxiety, improve mental and physical wellness, and provide emotional support.
Copyright © 2011-2023 Angie Sierra All Rights Reserved.
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Register to see all event details
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Long Beach Tai Chi for Beginners (Thursdays)
past
Thu, Oct 3, 6:45 PM - 7:45 PM GMT
5608 E Los Santos Dr, Long Beach, CA 90815, USA
5608 E. Los Santos Dr. Long Beach, CA 90815 (Cross streets are Los Santos Dr. & Chatwin Ave.)
Hosts
About
Join us and let's celebrate your health with Tai Chi!
Learn this beautiful ancient practice, with graceful meditative movements that help maintain physical health, well-being and spiritual essence.
Some benefits may include:
~ Relieved physical affects of stress and tension
~ Reduced anxiety and depression
~ Improved balance and stability
~ Enhanced awareness, mobility, and
coordination
~ Heightened mental capacity and concentration
~ Deeper breathing, serenity, and inner peace
Our beginners Tai Chi classes are free - If after class you would like to help support this work, any donations would be graciously appreciated. Simply tap
https://shcollective.org/donate
Anyone can learn Tai Chi - any age, all levels of fitness. If there are any medical condition, injuries, pregnancy, etc. please consult with your doctor prior to attending.
Classes are available every Thursday at 11:45am. Our wonderful members meet on the grass at:
5608 E. Los Santos Dr. Long Beach, CA 90815
(Cross streets are Los Santos Dr. & Chatwin Ave.)
Things to know:
~ There is plenty of free parking.
~ In the event of rain, class will be cancelled.
~ Yoga mats are not needed.
~ The Style practiced in class is the Yang Style.
~ You are welcome to invite friends and family.
~ We recommend dressing according to weather conditions - protecting yourself from both hot or cold temperatures.
It is suggested to drink water after class to stay hydrated, flush out toxins and support our body's natural healing process.
For Angie's Step-by-Step Tai Chi online course, tap here ➡️
https://shcollective.org/tai-chi-course
Thank you for your loving spirit and wonderful support. I look forward to practicing together and enjoying Tai Chi for health and well-being ✨
~ Angie (Founder of
shcollective.org
)Sierra Holistic Collective is a non-profit dedicated to strengthening communities and providing high-impact teachings that help relieve stress and anxiety, improve mental and physical wellness, and provide emotional support.
Copyright © 2011-2023 Angie Sierra All Rights Reserved.
Going
Register to see all event details
Where your group belongs