cover photo for Optimal Performance - Coach Christian
Optimal Performance - Coach Christian
past
Thu, Jan 30, 10:30 PM - 11:30 PM GMT
Hosts
About
Monday: Highest Intensity Sprints/Lower Body Power
Tuesday: Upper Body
Wednesday: Lower Body Strength
Thursday: Conditioning / Agility
Friday: Mobility / Low Impact
Going
Register to see all event details
Where your group belongs
Optimal Performance - Coach Christian
past
Thu, Jan 30, 10:30 PM - 11:30 PM GMT
Hosts
About
Monday: Highest Intensity Sprints/Lower Body Power
Tuesday: Upper Body
Wednesday: Lower Body Strength
Thursday: Conditioning / Agility
Friday: Mobility / Low Impact
Going
Register to see all event details
Where your group belongs