FRIDAY MORNING MILES
Fri, Feb 20, 1:00 AM - 4:00 AM GMT
大安森林公園兒童小舞台 / Da’an Park Children’s Theatre · Taiwan, Taipei City, Da’an District, Section 3, Xinyi Road, 大安森林公園兒童小舞台
Hosts
About
☕ Friday Morning Miles ☕
📍 地點： 大安森林公園兒童小舞台
https://maps.app.goo.gl/GsVMSRV1NgALWXEEA
📍 跑後： Hood Coffee
https://maps.app.goo.gl/T8yseN69mP1ZByGf9
🕡 時間： 每週五 6:30 AM
🏃♀️ 距離： 約 5K–7K，視跑幾圈大安公園而定（大部分跑 2 圈，有些 3 圈，有些 1 圈）
🎒 寄物服務： 提供於大安公園捷運站
(提醒：我們通常會從公園再跑約 2K 到 Hood Coffee。)
用 MAC Friday Morning Miles 開始你的星期五吧 — 充滿樂趣又有活力的早晨跑步！部分週五會安排 賽事訓練節奏跑（每週分享訓練計畫），或依自己的節奏跑步，團隊將分為 初階、進階、中階。
跑後，享受 Hood Coffee 咖啡，輕鬆聊聊，認識其他跑者，為工作日與週末注入滿滿能量。
跑步、喝咖啡、聊天 — 用社群的力量充滿你的星期五早晨！
☕ Friday Morning Miles ☕
📍 Location: Da’an Park Children’s Theatre
https://maps.app.goo.gl/GsVMSRV1NgALWXEEA
📍 Post-run: Hood Coffee
https://maps.app.goo.gl/T8yseN69mP1ZByGf9
🕡 Time: 6:30 AM every Friday
🏃♀️ Distance: ~5K–7K depending on how many loops of Da’an Park you do (most do 2, some 3, some 1)
🎒 Bag drop: Available at Da’an Park MRT
(Keep in mind: we usually run ~2K from the park to Hood Coffee afterwards.)
Kick off your Friday with MAC’s Friday Morning Miles — a fun, energizing way to start the day! Some Fridays include tempo runs for race training (plans shared weekly), or you can run at your own pace with groups divided into Beginner, Intermediate, and Advanced.
After the run, enjoy coffee at Hood and some relaxed chit-chat to connect with fellow runners before heading to work and starting your weekend right.
Run, sip, chat, and energize your Friday morning with the community!
Going
Register to see all event details
Where your group belongs
FRIDAY MORNING MILES
Fri, Feb 20, 1:00 AM - 4:00 AM GMT
大安森林公園兒童小舞台 / Da’an Park Children’s Theatre · Taiwan, Taipei City, Da’an District, Section 3, Xinyi Road, 大安森林公園兒童小舞台
Hosts
About
☕ Friday Morning Miles ☕
📍 地點： 大安森林公園兒童小舞台
https://maps.app.goo.gl/GsVMSRV1NgALWXEEA
📍 跑後： Hood Coffee
https://maps.app.goo.gl/T8yseN69mP1ZByGf9
🕡 時間： 每週五 6:30 AM
🏃♀️ 距離： 約 5K–7K，視跑幾圈大安公園而定（大部分跑 2 圈，有些 3 圈，有些 1 圈）
🎒 寄物服務： 提供於大安公園捷運站
(提醒：我們通常會從公園再跑約 2K 到 Hood Coffee。)
用 MAC Friday Morning Miles 開始你的星期五吧 — 充滿樂趣又有活力的早晨跑步！部分週五會安排 賽事訓練節奏跑（每週分享訓練計畫），或依自己的節奏跑步，團隊將分為 初階、進階、中階。
跑後，享受 Hood Coffee 咖啡，輕鬆聊聊，認識其他跑者，為工作日與週末注入滿滿能量。
跑步、喝咖啡、聊天 — 用社群的力量充滿你的星期五早晨！
☕ Friday Morning Miles ☕
📍 Location: Da’an Park Children’s Theatre
https://maps.app.goo.gl/GsVMSRV1NgALWXEEA
📍 Post-run: Hood Coffee
https://maps.app.goo.gl/T8yseN69mP1ZByGf9
🕡 Time: 6:30 AM every Friday
🏃♀️ Distance: ~5K–7K depending on how many loops of Da’an Park you do (most do 2, some 3, some 1)
🎒 Bag drop: Available at Da’an Park MRT
(Keep in mind: we usually run ~2K from the park to Hood Coffee afterwards.)
Kick off your Friday with MAC’s Friday Morning Miles — a fun, energizing way to start the day! Some Fridays include tempo runs for race training (plans shared weekly), or you can run at your own pace with groups divided into Beginner, Intermediate, and Advanced.
After the run, enjoy coffee at Hood and some relaxed chit-chat to connect with fellow runners before heading to work and starting your weekend right.
Run, sip, chat, and energize your Friday morning with the community!
Going
Register to see all event details
Where your group belongs