Sawtelle Run Club is launching Tuesday Night Intervals, a weekly speed session open to everyone!
Workouts are programmed and led by Jenna Mlecko, who is training for a half marathon herself. Each session is built for runners preparing for anything from a 5K to a half marathon, and every workout can be scaled to your pace and goals.
If you have a race coming up and want training partners to push you, this is your crew.
Where: Entrance to the Expo Bike Path on Barrington Ave (Sawtelle)
When: Every Tuesday. Meet at 6:00 PM, run starts at 6:15 PM
Who: All levels welcome. Workouts are modifiable for 5K through half marathon training
This Week's Workout: 8-12 400m repeats with 90 second rest
Please RSVP in advance so our run leaders can plan groups and pacing.
Questions? Drop them in the chat or message Collis or Jenna on Heylo.