10+ years of free Tai Chi in-person classes! Join us to take a break from stressors, bring stillness to mind, move through the heart, and give yourself the time to recharge and restart.
Learn this beautiful ancient practice, with graceful meditative movements that help maintain physical health, well-being and spiritual essence.
Some benefits may include:
~ Relieved physical affects of stress and tension
~ Reduced anxiety and depression
~ Improved balance and stability
~ Enhanced awareness, mobility, and coordination
~ Heightened mental capacity and concentration
~ Deeper breathing, serenity, and inner peace
We are a nonprofit, our beginners Tai Chi classes are free - If you would like to help support this work, any donations would be graciously appreciated. Simply tap https://shcollective.org/donate
Classes are available every Sunday at 12:30pm. Our wonderful members meet on the grass at Marine Stadium
Entrance and Parking at:
5199 E Paoli Way,
Long Beach, CA 90803
Cross streets to get there are Appian Way and 3rd St.
(Next to Will Rogers Mini Park)
If you see a construction site, you’re on the right track 🙂
Things to know:
~ There is plenty of free parking.
~ In the event of rain, class will be cancelled.
~ Yoga mats are not needed.
~ The Style practiced in class is the Yang Style.
~ You are welcome to invite friends and family.
~ We recommend dressing according to weather conditions - protecting yourself from both hot or cold temperatures.
~ It is suggested to drink water after class to stay hydrated, flush out toxins and support our body's natural healing process.
Learning Tai Chi is a gradual process that requires patience and practice. It’s normal to not get all the movements right at first. Take your time and enjoy the journey.
If you have any medical conditions, injuries, or if you are pregnant, please consult with your doctor before attending.
☯️ To get a head start, you're welcome to check out our Step-by-Step Tai Chi Online Course. Perfect for beginners, this course complements our in-person classes at the park, where we cover 8 to 12 of these movements! Learn more at https://shcollective.org/tai-chi-course
Thank you for your loving spirit and wonderful support. I look forward to practicing together and enjoying Tai Chi for health and well-being ✨
Sierra Holistic Collective is a non-profit dedicated to strengthening communities and providing high-impact teachings that help relieve stress and anxiety, improve mental and physical wellness, and provide emotional support.
Copyright © 2013-2025 Angie Sierra All Rights Reserved