A one-hour, full-body workout combining strength, cardio, agility, balance, core. Lots of variety and fun formats. Highly modifiable for different fitness levels. Great conditioning for all kinds of outdoor recreation.
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Strength & Stamina Outdoor Workout
Thu, May 21, 4:30 PM - 5:30 PM GMT
Madison Park Playground, Seattle, WA, USA
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A one-hour, full-body workout combining strength, cardio, agility, balance, core. Lots of variety and fun formats. Highly modifiable for different fitness levels. Great conditioning for all kinds of outdoor recreation.