We're so excited to welcome ASICS to Slow Girls Run Club for a special demo run! πβ¨
Join us this Wednesday at 6:00 PM at George Wainborn Park, where the ASICS team will be bringing their demo fleet for you to try before heading out on our weekly run together.
πββοΈ This week's workout:
β’ Run 4 minutes
β’ Walk 2 minutes
β’ Repeat for 6 rounds
β’ Running pace: approximately 8:00 min/km
Whether you're curious about trying a new pair of shoes or just want to join an encouraging community of runners, we'd love to have you with us. Come a little early if you'd like time to get fitted for a pair before we head out. (5:45 recommended)