Saundersfoot Surgery Walk talk walk

Going

Run Talk Run exists to make both running and mental health support less intimidating and more accessible. A friendly, free and supportive group, Run Talk Run is a safe and open space to talk how you are doing: the good times, the not so good times and everything in between. Whilst we chat, we run, walk, or jog 5km. We don't care about speed or pace and nobody is left behind... whether you're a seasoned ultra marathon runner or coming along for your first bit of exercise in a while, all are welcomed and encouraged.