Sunday Funday Ocean Swim 🌊

RSVP for the intermediate/advanced swim at 8:30am

8:30am RSVP

9:30am RSVP

A FREE 501(c)(3) team & donation-based community with daily triathlon training + coaching by Coach Jasmine in the South Bay/LA area! Join us⤵️

Waiver

As our group grows, so do our expenses. As a 501(c)(3) nonprofit organization, we rely on support from our members to keep us running!

If you feel inspired, we welcome your contribution by donating on our website: www.southbaysquad.com 

Or joining one of our membership options below. Thank you for supporting our squad!

- 1-on-1 Consultation with SBS Certified Triathlon Coach
- Exclusive Race Team Membership & Perks
- Season Planning & Daily Workout Scheduling
- Race Fueling & Pacing
- Mobility, Flexibility, Strength & Recovery
- Training & Racing Feedback
- Video Analysis
- Unlimited Communication & Rescheduling
- Personalized Training Plan via TriDot or TrainingPeaks

*Coaching requires a 3 month minimum with at least 30 days' written notice to the coach if needing to pause/cancel. Membership renews automatically every month and is the athletes responsibility to cancel prior to the renewal date after speaking with the coach if they do not wish to continue.

SBS Race Team: Multi-Sport Coaching

- 1-on-1 Consultation with SBS Certified Triathlon Coach
- Exclusive Race Team Membership & Perks
- Season Planning & Daily Workout Scheduling
- Race Fueling & Pacing
- Mobility, Flexibility, Strength & Recovery
- Training & Racing Feedback
- Video Analysis
- Unlimited Communication & Rescheduling
- Personalized Training Plan via RunDot or TrainingPeaks

*Coaching requires a 3 month minimum with at least 30 days' written notice to the coach if needing to pause/cancel. Membership renews automatically every month and is the athletes responsibility to cancel prior to the renewal date after speaking with the coach if they do not wish to continue.

SBS Race Team: Run Coaching

SBS x SBRC Track Tuesday 🏃🏼‍♀️🏃🏻‍♂️

SBS x LARC Wednesday Track Night 🏃🏼‍♀️🏃🏻‍♂️

Kodiak Trail Race

SBS x SBRC Sunday Runday 🏃🏻‍♀️🏃🏻‍♂️

Playa Del Rey Tri

Nike After Dark LA

Phil's Cookie Fondo

As a 501(c)(3) nonprofit organization, we rely on the generous contributions from supporters to make our programs possible. Your donation helps us: Organize access training sessions, workshops, and events for athletes of all skill levels; Provide resources, mentorship, and support to help members achieve their personal and athletic goals; Promote inclusivity and diversity in the triathlon and endurance sports community.

DONATE | South Bay Squad

DONATE | 501(c)(3) Nonprofit Organization

Meet Your SBS Coaches

How much coaching you get is up to you. Join us for our many coached workouts daily for all around fitness and triathlon skills. Sign up for one or more of our team races and enroll in a group training plan and train in person or virtually with teammates, or take your training to the next level with one on one coaching with one of our certified triathlon coaches. Add on strength, nutrition and/or health and wellness for optimum performance. 