Nike Battery Park, Vesey Street, New York, NY, USA
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About
Come and join for a zone 2 training on Tuesday mornings! Zone 2 training is to maintain at 60-70% of your maximum heart rate. It has many benefits (just ask the Internet).
Basically, we will jog at a speed where we can still talk. After the run, we can grab a cup of coffee and breakfast.
Here is the route:
https://www.strava.com/routes/3352275209600040110
Looking forward to seeing you on Tuesday mornings!
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Zone Twosday Morning Run๐ฝ๐
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Tue, Jan 20, 12:00 PM - 1:20 PM GMT
Nike Battery Park, Vesey Street, New York, NY, USA
Hosts
About
Come and join for a zone 2 training on Tuesday mornings! Zone 2 training is to maintain at 60-70% of your maximum heart rate. It has many benefits (just ask the Internet).
Basically, we will jog at a speed where we can still talk. After the run, we can grab a cup of coffee and breakfast.
Here is the route:
https://www.strava.com/routes/3352275209600040110
Looking forward to seeing you on Tuesday mornings!