Run Talk Run exists to make both running and mental health support more accessible. Its a safe and open space for a friendly chat while we run or jog 5km - so whether that’s what you’re planning for dinner or share that you’re feeling low or anxious it’s all good. It’s a social run so we don't care about pace & nobody is left behind... whether your a seasoned ultra marathon runner or coming along for your first run in a while, all are welcomed and encouraged.