Strength & Stamina Outdoor Workout
Fri, Apr 3, 1:30 PM - 2:30 PM GMT
Black Sun by Isamu Noguchi, 15th Avenue East, Seattle, WA, USA
Hosts
About
One hour, full body functional fitness. Bring a mat and pair of dumbbells. We do a mix of resistance exercises, cardio, balance, mobility and agility. Very modifiable to be harder or easier, or change the intensity.
Going
Register to see all event details
Where your group belongs
Strength & Stamina Outdoor Workout
Fri, Apr 3, 1:30 PM - 2:30 PM GMT
Black Sun by Isamu Noguchi, 15th Avenue East, Seattle, WA, USA
Hosts
About
One hour, full body functional fitness. Bring a mat and pair of dumbbells. We do a mix of resistance exercises, cardio, balance, mobility and agility. Very modifiable to be harder or easier, or change the intensity.
Going
Register to see all event details
Where your group belongs