Workout | Animal Flow with Lawrence then Picnic Social! 🥳
Tamar Park, Harcourt Road, Admiralty, Hong Kong
Hosts
About
🥳 Special picnic edition! Pls bring cutlery, food and drinks for yourself and for sharing to enjoy connecting with your workout buddies after this fun mobility training!🎉
Join our weekly Animal Flow workout!
Animal Flow is a ground-based, bodyweight practice blending yoga, gymnastics, and dynamic movement to boost flexibility, joint mobility, and core strength.
Each session offers a unique blend of strength, flexibility, and mindfulness—leaving you stronger, more agile, and Instagram-ready with sleek, gracefully fluid moves. 😉
Bring towel, water and gym gloves.
📍 Location:
•
Main spot: The Circle platform located within 30m from the mid Tamar platform—turn left when facing the harbor, tucked under some bushes.
•
Rain backup: Central Pier No. 10. Check the event chat around 7:15pm if any change.
📸 Exclusive Sharing: Photos/videos from the session.
Cancellation Policy: Unless otherwise stated in the event chat, this session will be automatically cancelled if:
⚠️ Typhoon 8+ is active or lifted within 3 hours of start time
⚠️ Amber/Red/Black rainstorm warning is issued
⚠️ Fewer than 4 participants registered within 4 hours of start time.
📝 No class on public holiday
Going
Register to see all event details
Where your group belongs
Workout | Animal Flow with Lawrence then Picnic Social! 🥳
Tamar Park, Harcourt Road, Admiralty, Hong Kong
Hosts
About
🥳 Special picnic edition! Pls bring cutlery, food and drinks for yourself and for sharing to enjoy connecting with your workout buddies after this fun mobility training!🎉
Join our weekly Animal Flow workout!
Animal Flow is a ground-based, bodyweight practice blending yoga, gymnastics, and dynamic movement to boost flexibility, joint mobility, and core strength.
Each session offers a unique blend of strength, flexibility, and mindfulness—leaving you stronger, more agile, and Instagram-ready with sleek, gracefully fluid moves. 😉
Bring towel, water and gym gloves.
📍 Location:
•
Main spot: The Circle platform located within 30m from the mid Tamar platform—turn left when facing the harbor, tucked under some bushes.
•
Rain backup: Central Pier No. 10. Check the event chat around 7:15pm if any change.
📸 Exclusive Sharing: Photos/videos from the session.
Cancellation Policy: Unless otherwise stated in the event chat, this session will be automatically cancelled if:
⚠️ Typhoon 8+ is active or lifted within 3 hours of start time
⚠️ Amber/Red/Black rainstorm warning is issued
⚠️ Fewer than 4 participants registered within 4 hours of start time.
📝 No class on public holiday
Going
Register to see all event details
Where your group belongs