ABVEMBER
Anytown, USA
Hosts
About
ABVEMBER IS UPON US!
All November long we celebrate the incredible strength of our abs by competing in a global challenge against other NP chapters to see who has the most members with shredded abs.
Do you aspire to be one of these people? Participation is simple - every day there's a rotating ab exercise. Do that exercise on your own schedule and mark your progress in the official Google Sheet (linked in event chat). You can knock out that day all in one go or spread it out of the course of many hours. Miss a day? That's ok! You're welcome to make up days whenever works best for you, so long as it's before December 1st.
There's only one bittersweet rule: NP workouts can't count towards your daily totals.
Come on and join the fun! You'll laugh, hopefully you won't cry, and most importantly you'll have rock hard abs by the end of the month - guaranteed (legally I cannot guarantee this).
Going
Register to see all event details
Where your group belongs
ABVEMBER
Anytown, USA
Hosts
About
ABVEMBER IS UPON US!
All November long we celebrate the incredible strength of our abs by competing in a global challenge against other NP chapters to see who has the most members with shredded abs.
Do you aspire to be one of these people? Participation is simple - every day there's a rotating ab exercise. Do that exercise on your own schedule and mark your progress in the official Google Sheet (linked in event chat). You can knock out that day all in one go or spread it out of the course of many hours. Miss a day? That's ok! You're welcome to make up days whenever works best for you, so long as it's before December 1st.
There's only one bittersweet rule: NP workouts can't count towards your daily totals.
Come on and join the fun! You'll laugh, hopefully you won't cry, and most importantly you'll have rock hard abs by the end of the month - guaranteed (legally I cannot guarantee this).
Going
Register to see all event details
Where your group belongs