Join us on Sunday, November 15, 2025 for a Sunrise Hike & Yoga experience at Oak Grove Lake Park in Chesapeake, VA.
We’ll meet at 6:45 AM, begin yoga at 7am, and flow into a peaceful hike as the sun rises through the trees.
This mindful rising is designed to help you reconnect—with your body, your breath, and nature. Whether you’re a seasoned yogi or just starting your wellness journey, this is the perfect way to begin your day with intention.
🌞 What to bring: Water, yoga mat, comfortable walking shoes, Journal & Pen
📍 Location: Oak Grove Lake Park
🥾 Hike: Difficulty Level- Easy & 2 Miles Total
🧘🏽♂️ RSVP required – limited spots available