EVENT FORMAT & PACE: 7K to some great party tunes
Target pace will be between approx. 6:30min/mile to 10:00min/mile with three breaks for body weight exercises. To truly enjoy the night, you must be capable of comfortably running the indicated distance.
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Check-in opens at 6:30pm. Please check in on Heylo upon arrival
๐ผ Bag drop opens at 6:30pm at Rosie O'Grady's
๐โโ๏ธAttire: Any comfortable running outfit. Wear your MR shirt if you have it!
๐ฅ Warm up location will be at the Maine Monument in Columbus Circle. We will slowly jog from the bar
๐ROUTE: 7K from Rosie O'Grady's, including running from the bar to the Maine Monument
https://www.strava.com/routes/3542219300448191424
๐บ Post run drinks at Rosie O'Grady's
See you on Wednesday!
The Midnight Runners Crew ๐ค