WORKSHOP 10 – Nutrition II
ZOOM
Hosts
About
Welcome to our Workshop Series 2026, covering topics in endurance trail sports and sustainability!
Building on the fundamentals covered in Nutrition I (Workshop 03, 2026), this session goes a step deeper into what to eat and when to eat it across different stages of training. We’ll explore specific foods, simple recipes, and practical meal-planning strategies to support recovery, long efforts, and busy weeks––with adaptable ideas and take-home recipes to fuel your training sustainably
WORKSHOP DETAILS:
When: 2nd Thursday of each month, 7-8pm (PST)
Where: Online via ZOOM ~ link emailed to registrants
Cost: by donation or free for Sustain Members ~ first one free if you want to come check things out <3
REGISTER: contact Laura at
info@sustainathletics.com
MORE INFO: https://www.sustainathletics.com/workshops
Hope to see you there!
~ Laura
Going
Register to see all event details
Where your group belongs
WORKSHOP 10 – Nutrition II
ZOOM
Hosts
About
Welcome to our Workshop Series 2026, covering topics in endurance trail sports and sustainability!
Building on the fundamentals covered in Nutrition I (Workshop 03, 2026), this session goes a step deeper into what to eat and when to eat it across different stages of training. We’ll explore specific foods, simple recipes, and practical meal-planning strategies to support recovery, long efforts, and busy weeks––with adaptable ideas and take-home recipes to fuel your training sustainably
WORKSHOP DETAILS:
When: 2nd Thursday of each month, 7-8pm (PST)
Where: Online via ZOOM ~ link emailed to registrants
Cost: by donation or free for Sustain Members ~ first one free if you want to come check things out <3
REGISTER: contact Laura at
info@sustainathletics.com
MORE INFO: https://www.sustainathletics.com/workshops
Hope to see you there!
~ Laura
Going
Register to see all event details
Where your group belongs