Saturday Long Run Series is back! 🥳
This season, we'll be following a simple 16-week marathon base-building plan, gradually increasing mileage as the weeks progress ✨
For the next few weeks, we'll meet at 5:45 AM and begin running PROMPTLY at 6:00 AM🌞
As the mileage increases and summer temperatures rise, we'll be moving the start time to 6:00 AM 😜 to help us train safely and comfortably 🌞
We know it's not always easy to wake up so early on a Saturday, but we ask that you do your best to make arrangements and arrive on time ✨ These runs are a team effort, and being on time helps ensure that no one is left waiting and everyone can start together✨
We'll post the routes in advance, so if you're running a few minutes behind, you'll have the opportunity to catch up with the group along the way ✨