Wednesday Morning Movement - Pilates/HIIT
159 Rutledge Avenue, Charleston, SC, USA
Hosts
About
Join us this morning for a Pilates/HIIT session! Senior at The College, Sarah Martin, will lead this class. She has passion for this style of fitness and has been leading classes at George Street Fitness Center as a HIIT instructor for the past two years!
Expect this workout to be a mix of short bursts of high-intensity exercises with controlled, body weight movements to build core strength, flexibility, and stability. This workout is for all fitness types with modifications available to make this workout your own!
Lastly, the cold plunge will be open for those who are up for it!
Going
Register to see all event details
Where your group belongs
Wednesday Morning Movement - Pilates/HIIT
159 Rutledge Avenue, Charleston, SC, USA
Hosts
About
Join us this morning for a Pilates/HIIT session! Senior at The College, Sarah Martin, will lead this class. She has passion for this style of fitness and has been leading classes at George Street Fitness Center as a HIIT instructor for the past two years!
Expect this workout to be a mix of short bursts of high-intensity exercises with controlled, body weight movements to build core strength, flexibility, and stability. This workout is for all fitness types with modifications available to make this workout your own!
Lastly, the cold plunge will be open for those who are up for it!
Going
Register to see all event details
Where your group belongs