🏃♂️ Road to Garmin Run 2026: Training Block Begins! 🏃♀️
Get race-ready with ASICS Running Club as we kick off our Garmin Run 2026 training block! Whether you’re chasing a stronger 10K or building towards a 21K, our structured sessions are designed to help you improve your pace, endurance, and build the resilience of a sound mind in a sound body.
RACE WEEK - Week 17 Session 1
Coach: Feroz
📋 Programme: RACE PRIME
10km: 3km + 4x200m
21km: 4km + 4x200m
🕰️ Tuesdays, 7pm
📍 Meeting point/End point: White Room, Level 3, Esplanade Mall
https://maps.app.goo.gl/iwVctMibPBEF5mD39
🏃♂️Not sure what to do? Just follow a Pace group!
• 10KM / 50min or 5min/km
• 10KM / 60min or 6min/km
• 10KM / 70min or 7min/km
• 21KM / 1h45min or 5min/km
• 21KM / 2h or 5:30min pace
• 21KM / 2h5min or 6min pace
• 21KM / 2h15min or 6:30min pace
• 21KM / 2h15min or 7min pace