ERC adHoc session  - Hill session tempo

Going

Emancipated Run Crew (ERC) is a running community, with diversity and inclusion at the heart of what we do.  

We are a group of runners who support and encourage black and brown runners and walkers to meet and exceed their fitness goals.

Website: https://www.emancipatedruncrew.com/

Instagram: https://instagram.com/emancipatedruncrew

ERC is an identity based group, and is a space reserved for peeps who identify as Black or Brown.

Waiver

As our group grows, so do our expenses. We rely on support from our members to keep us running!
If you feel inspired, we welcome your contribution 🙏🏾

Enhanced benefits for ERC Members who want to inject additional NRG into ERC!

ERC NRG Member

Reinvigorate Croydon - ERC Community Track session

Reinvigorate Croydon - ERC Walk & Talk in Beddington Park

🌳 ERC goes to Lullingstone parkrun

ERC Ladies Reclaim The Streets

ERC Ladies Reclaim The Streets - Lewisham

Reinvigorate Croydon - ERC Community Run

❤️💛💚 Black History Month ERC takeover at South Norwood parkrun

Threshold - Endure Relays

ERC Sunday  Long Run - 30km

🌳 ERC goes to Burgess parkrun for 🇺🇬 Ugandan Independence Day