Water & Wonder: Move • Breathe • Release 🌿🧘🏾♀️
Join us for a morning reset at beautiful Croton Gorge Park, where movement, nature, and community come together beneath one of Westchester’s most breathtaking waterfalls.
We’ll begin with a scenic nature hike, taking in views of the historic dam, reservoir, and waterfall before returning to the lawn for a post-hike yoga release led by @uptown_yogis.
Expect an intentional morning to move your body, slow your mind, breathe deeply, and reconnect — with nature, yourself, and community. 🌿
📍 Croton Gorge Park, NY
📅 Sunday, September 6
⏰ Meet: 9:30 AM | Hike begins: 10:00 AM
🎟️ Registration: $20
Your experience includes:
🥾 Scenic nature hike
💦 Waterfall + dam views
🧘🏾♀️ Post-hike yoga release with @uptown_yogis
🌿 Connection + closing reset
🧘🏾♀️ Yoga mat — post-hike yoga session
🥾 Comfortable hiking/walking shoes
💧 Water
☀️ Sunscreen + weather-appropriate layers
🧺 Optional blanket/light bites if you’d like to stay and relax afterward
All levels are welcome. No previous hiking or yoga experience necessary.
☀️ Optional NaturePressed Add-On — $8
Pre-order an 8 oz Golden Rise to enjoy after your reset.
🍍 Pineapple • 🍊 Orange • Ginger • Turmeric
Stay awhile afterward if you’d like — enjoy your Golden Rise, bring a few light bites, spread out a blanket, and take in the waterfall views. 💦🌿
Come solo or bring a friend. You’ll be welcomed just as you are.
Nature is the prescription. Community is the medicine. 🤍