cover photo for X-Run SG Training Camp: Wednesday Intervals
X-Run SG Training Camp: Wednesday Intervals
Singapore, Opposite, Sanook Kitchen - Kallang Wave Mall, Key Power Sports
Hosts · 7
About
Here's our menu for the week:
20 mins easy (warm up)
5 x 1R with 3 mins rest interval
20 mins marathon pace
5 x 1R with 3 mins rest interval 20 mins easy (cooldown)
Registration and check in starts at 6:45 pm Run starts at 7:00 pm
This event is open to the public to join and participate as we prepare for the Singapore International Marathon
Disclaimer: By joining our run events, you acknowledge that participation is voluntary. While X-Run Club Singapore and its organizers take reasonable steps to ensure a safe and enjoyable experience, participants are responsible for their own well-being during the activity. X-Run Club Singapore, its organizers, and affiliates will not be held liable for any injury, loss, or damages arising from participation. By signing up, you consent to be contacted by us through the app and via email for event updates, notifications, and relevant communications.
Going
Register to see all event details
Where your group belongs
X-Run SG Training Camp: Wednesday Intervals
Singapore, Opposite, Sanook Kitchen - Kallang Wave Mall, Key Power Sports
Hosts · 7
About
Here's our menu for the week:
20 mins easy (warm up)
5 x 1R with 3 mins rest interval
20 mins marathon pace
5 x 1R with 3 mins rest interval 20 mins easy (cooldown)
Registration and check in starts at 6:45 pm Run starts at 7:00 pm
This event is open to the public to join and participate as we prepare for the Singapore International Marathon
Disclaimer: By joining our run events, you acknowledge that participation is voluntary. While X-Run Club Singapore and its organizers take reasonable steps to ensure a safe and enjoyable experience, participants are responsible for their own well-being during the activity. X-Run Club Singapore, its organizers, and affiliates will not be held liable for any injury, loss, or damages arising from participation. By signing up, you consent to be contacted by us through the app and via email for event updates, notifications, and relevant communications.
Going
Register to see all event details
Where your group belongs