Join me for Functional Fitness Flow on Saturday, August 8 at CIRC Residences (1776 Polk St, Hollywood) on the beautiful rooftop pool deck overlooking the ocean and Hollywood Golf Club. 🌊⛳️.
We’ll move through a 45–60 minute session focused on:
• Breathwork
• Functional bodyweight training to improve strength, mobility, balance, and coordination
• Self-myofascial release (self-massage) to help reduce tension and leave you feeling more open and refreshed
After class, stick around to enjoy:
✨ Complimentary table massages from Recharge by Massage
✨Complimentary scalp massages + goodie bags and & free facial giveaway from Face Foundrie
✨ Complimentary drinks from Elite Energy
✨ Activewear shopping with BeYou
✨ Fresh baked goods, music, and an opportunity to connect with other wellness-minded people.
Don’t forget your swimsuit—you’ll have access to the rooftop pool afterward! 🏊♀️
I’m Ariana Gasparoni, a Functional Patterns Practitioner specializing in improving biomechanics to help people reduce chronic tightness, move more efficiently, and feel better in their bodies. Whether you’re dealing with stiffness, back discomfort, or simply want to move with more confidence, this class is for you.
Event details will be sent the day before. Come move, recover, and meet some amazing people! 😊
Exercise mats provided by Livas Yoga Mats @livasyogamats