This week's City2Surf Shakeout Run is powered by Voltaren!
Get ready for a high-energy evening packed with music, good vibes, and the ultimate pre-race atmosphere. Plus, we'll have goodie bags for up to 250 runners.
Weβll be doing a 7 km run, with 3 bootcamp stops along the way. The pace of the runs will be between approx. 4.30min/km and 6:30min/km. To enjoy the run you should be capable of comfortably running 7km.
Please only attend the event if you have reserved a spot on Heylo, and if youβre feeling unwell on the day, no stress, weβll be back on the following week.
The crew captains will be directing the group throughout the event, remember to follow their lead, and of course to have fun. π€
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We are a social community that is not just about the running, so will be heading to the bar afterwards for a drink or two. Please join us for the post run socials!
π ARRIVAL: aim to arrive at 6:15 pm
π BAG DROP: closes at 6:25 pm sharp
π: CLOSEST TRAIN STATION: Wynyard
β΄οΈ: FERRY WHARF: Barangaroo
π: LIGHT RAIL: Wynyard
βοΈ: METRO: Martin Place or Barangaroo (note a 15 minute walk to meeting point)
π―MEETING LOCATION: The Sporting Globe, King Street Wharf β @22 The Promenade, Sydney
π:WHAT TO WEAR: Any comfortable running outfit
π»: AFTER RUN DRINKS: The Sporting Globe
π: THE BEST FITNESS PLAYLIST: Powered by our PartyBag and UE Megaboom speakers
πΈ: There will be photography and videography at this event. By joining a Midnight Runners event, participants agree to being filmed and photographed under our Terms.
Catch you on Wednesday π