cover photo for Flex & Flow Fitness Festival Run
Flex & Flow Fitness Festival Run
past
Moore Square, Raleigh, NC, USA
Official partner
The Run Shop on Amazon
Follow for gear, deals, and more runs
Hosts
About
1.5 Mile:
https://routes.rungoapp.com/route/W0vJ164chv
3 Mile:
https://routes.rungoapp.com/route/0nTFbpoGix
Join us on July 18th in the heart of Moore Square for the Flex & Flow Health & Wellness Festival—a day dedicated to movement, community, and total well-being. This outdoor experience brings together fitness, culture, and connection in a fun and inclusive atmosphere. The group warm up will begin at 9 AM, led by Flowstate Wellness. The group walk/run will be held in collaboration with The Social Hike and We Run Durham.
After the group run/walk, enjoy a variety of free workouts led by top local instructors, designed for all fitness levels—from high-energy sessions to restorative flow experiences. Explore a curated lineup of local vendors offering wellness products, apparel, and resources to support a healthier lifestyle.
Flex & Flow is more than an event—it’s a celebration of health, movement, and community. Whether you’re coming to sweat, shop, or simply vibe, there’s something for everyone.
Going
Register to see all event details
Where your group belongs
Flex & Flow Fitness Festival Run
past
Moore Square, Raleigh, NC, USA
Official partner
The Run Shop on Amazon
Follow for gear, deals, and more runs
Hosts
About
1.5 Mile:
https://routes.rungoapp.com/route/W0vJ164chv
3 Mile:
https://routes.rungoapp.com/route/0nTFbpoGix
Join us on July 18th in the heart of Moore Square for the Flex & Flow Health & Wellness Festival—a day dedicated to movement, community, and total well-being. This outdoor experience brings together fitness, culture, and connection in a fun and inclusive atmosphere. The group warm up will begin at 9 AM, led by Flowstate Wellness. The group walk/run will be held in collaboration with The Social Hike and We Run Durham.
After the group run/walk, enjoy a variety of free workouts led by top local instructors, designed for all fitness levels—from high-energy sessions to restorative flow experiences. Explore a curated lineup of local vendors offering wellness products, apparel, and resources to support a healthier lifestyle.
Flex & Flow is more than an event—it’s a celebration of health, movement, and community. Whether you’re coming to sweat, shop, or simply vibe, there’s something for everyone.
Going
Register to see all event details
Where your group belongs