NJR workout - Tempo run
Q2FJ+F7V New York, NY, USA
72nd and East drive, Central Park
Hosts
About
NJR workouts are back for the summer! Join us for a fun and speedy session.
Workouts start ON TIME. Plan to arrive 5 min early- after your warmup.
You can also join us and run in a slower pace/pace other runners and enjoy the company
🔥 Second Speed Workout of the Summer! 🔥
Tempo run
Advanced runners: 4-5 miles at 10 seconds faster than marathon pace
Beginners: 2-3 miles at marathon pace
Make sure to warmup before and cool down after
Going
Register to see all event details
Where your group belongs
NJR workout - Tempo run
Q2FJ+F7V New York, NY, USA
72nd and East drive, Central Park
Hosts
About
NJR workouts are back for the summer! Join us for a fun and speedy session.
Workouts start ON TIME. Plan to arrive 5 min early- after your warmup.
You can also join us and run in a slower pace/pace other runners and enjoy the company
🔥 Second Speed Workout of the Summer! 🔥
Tempo run
Advanced runners: 4-5 miles at 10 seconds faster than marathon pace
Beginners: 2-3 miles at marathon pace
Make sure to warmup before and cool down after
Going
Register to see all event details
Where your group belongs