Curious about what your running form can tell you? Join us at Fleet Feet Littleton for a welcoming, interactive workshop led by Dr. Maddie Noufer of Epic Physical Therapy. Together, we'll explore the basics of running mechanics, learn what to look for in your stride, and discover how small movement patterns can impact the way you run.
As a special bonus, all attendees will be entered into a raffle to win a free professional gait analysis courtesy of Epic Physical Therapy.
Bring your questions, connect with fellow runners, and leave with insights you can put into practice on your very next run.