Track Week 7 | Summer of Speed 🔥
Battersea Park Millennium Arena, Carriage Drive East, London, UK
Hosts
About
Midnight Runners - it’s time to get back into the fast lane 🏎️💨
The winter grind is over and the sun is out - the SUMMER OF SPEED is officially here. Guided by Coach Benny P, we'll be working on a 4-month block with bi-weekly coached sessions where we'll look at improving your 5K time with a timed event at the end to see how much you've progressed!
Whether you’re looking to smash a PB or you’ve never stepped foot on a track before, this is where we level up. Expect high-intensity intervals, explosive energy, and our classic Midnight Runners community vibes under the stadium lights 💫
📍 Battersea Park Millennium Arena Track
6:30 PM 💫 MEET/BAG DROP
6:45 PM 👟 KICK-OFF
8:30 PM 🍻 POST-TRACK SOCIAL
💪 SESSION STRUCTURE
We'll first start with a warm up jog, followed by some drills, stretches and community fun! The programme is structured so you can always adjust the number of reps as needed.
Week 7: 2 x (800, 3 x 400m) - (3 mins between sets, 90 secs after 800, 60 secs after 400)
🏃♂️ PACE
Run your own pace or find a new friend to push yourself based on the program provided! Every pace has its place and we encourage everyone to support all runners wherever they are on the track.
🎒 BAG DROP
We'll leave our bags on the track side in a centralised area.
🎟️ ENTRY FEE
There is a £6 entry fee for the track which you can pay by card.
❔ HAVE A QUESTION?
Leave a message in the chat!
Going
Register to see all event details
Where your group belongs
Track Week 7 | Summer of Speed 🔥
Battersea Park Millennium Arena, Carriage Drive East, London, UK
Hosts
About
Midnight Runners - it’s time to get back into the fast lane 🏎️💨
The winter grind is over and the sun is out - the SUMMER OF SPEED is officially here. Guided by Coach Benny P, we'll be working on a 4-month block with bi-weekly coached sessions where we'll look at improving your 5K time with a timed event at the end to see how much you've progressed!
Whether you’re looking to smash a PB or you’ve never stepped foot on a track before, this is where we level up. Expect high-intensity intervals, explosive energy, and our classic Midnight Runners community vibes under the stadium lights 💫
📍 Battersea Park Millennium Arena Track
6:30 PM 💫 MEET/BAG DROP
6:45 PM 👟 KICK-OFF
8:30 PM 🍻 POST-TRACK SOCIAL
💪 SESSION STRUCTURE
We'll first start with a warm up jog, followed by some drills, stretches and community fun! The programme is structured so you can always adjust the number of reps as needed.
Week 7: 2 x (800, 3 x 400m) - (3 mins between sets, 90 secs after 800, 60 secs after 400)
🏃♂️ PACE
Run your own pace or find a new friend to push yourself based on the program provided! Every pace has its place and we encourage everyone to support all runners wherever they are on the track.
🎒 BAG DROP
We'll leave our bags on the track side in a centralised area.
🎟️ ENTRY FEE
There is a £6 entry fee for the track which you can pay by card.
❔ HAVE A QUESTION?
Leave a message in the chat!
Going
Register to see all event details
Where your group belongs