Run Length: 7.5 miles
Pace: Beginner/Easy
A 7.5 mile run along the Grand Union Canal, east from Greenford to Westbourne Park, with opportunities to cut short or run further to Paddington. The canal wends through some industrial landscapes as well as green spaces. You'll see swans, graffiti, and maybe a heron. The towpath is almost totally flat, and it's a well-maintained path, so road shoes are recommended.
This will be an easy paced point to point run led by BTR Run Leader and qualified running coach Sonny Peart. We run as a group, with plenty of pauses. No pressure to go fast. Nobody gets left behind, with topping and tailing for faster runners who want to push themselves a little harder. Suitable for those new to trail running!
Meet at McDonald's at Westway Cross Retail Park at 10.30am. Greenford Tube station (Central Line) is a 5 minute walk away. There is also free parking. What 3 Words: stiff.depend.caked
The run will finish at Westbourne Park tube station (Circle and Hammersmith & City Lines).
Any questions? Drop them in the chat.
Meeting place instructions: Westway Cross Retail Park - by McDonald's