cover photo for VIE | Run & Plunge Recovery Session by WeBorn
VIE | Run & Plunge Recovery Session by WeBorn
Thu, Apr 23, 5:00 AM - 6:15 AM GMT
WeBorn - The Social Recovery Club, Invalidenstraße, Vienna, Austria
Hosts
About
For the perfect VCM recovery, we’ve been invited by WeBorn to join their Run & Plunge session 🫶🏽
No need to register via WeBorn — just sign up here 👇
All the info:
guided by WeBorn
Combine the power of running with the clarity of cold exposure for a full body & mind reset.
How you’ll feel after: • sporty • ready to tackle the day • energized like after an espresso ☕️
5K Group Run (outdoors, ~6:30 min/km pace): • warm-up • relaxed, social run (all levels welcome) • cool-down
Ice Bath Session (3–7°C): • breathwork beforehand to prepare • calming breathwork during the plunge • warm-up exercises after
Lace up, breathe deep, and dive in ❄️
Important notes: • Bring running shoes, sportswear & a towel • Arrive early — doors open 10 mins before start • After the run, please shower at the studio before we plunge together • You only pay for the ice bath — the run is free as a community add-on
See you there
Going
Register to see all event details
Where your group belongs
VIE | Run & Plunge Recovery Session by WeBorn
Thu, Apr 23, 5:00 AM - 6:15 AM GMT
WeBorn - The Social Recovery Club, Invalidenstraße, Vienna, Austria
Hosts
About
For the perfect VCM recovery, we’ve been invited by WeBorn to join their Run & Plunge session 🫶🏽
No need to register via WeBorn — just sign up here 👇
All the info:
guided by WeBorn
Combine the power of running with the clarity of cold exposure for a full body & mind reset.
How you’ll feel after: • sporty • ready to tackle the day • energized like after an espresso ☕️
5K Group Run (outdoors, ~6:30 min/km pace): • warm-up • relaxed, social run (all levels welcome) • cool-down
Ice Bath Session (3–7°C): • breathwork beforehand to prepare • calming breathwork during the plunge • warm-up exercises after
Lace up, breathe deep, and dive in ❄️
Important notes: • Bring running shoes, sportswear & a towel • Arrive early — doors open 10 mins before start • After the run, please shower at the studio before we plunge together • You only pay for the ice bath — the run is free as a community add-on
See you there
Going
Register to see all event details
Where your group belongs