Join us for Sunday Longy (BIG MACC) 💪
With an extended route and the inclusion of Centennial’s biggest baddest hill, this series is designed to progressively build your cardio endurance while preparing Hoka Half-Marathoners for ~186m of elevation gain on race day 📈
Make this your dedicated long-run, or extend it to meet a distance goal.
Either way, you’ll tick off the k’s stride-by-stride with fellow Jewish runners — fuelled by great tunes, even better company and the thought of FREE post-run refreshments! 🍻
Requires the ability to run ~18km continuously
📍 Location: To be announced Friday morning
⏰ Time: 9am warm-up for 9:15am start
📏 Distance: ~18km
⏱️ Paces: 5:00min/km, 5:30min/km & 6:00min/km+
🗺️ Route: To be announced Friday morning
🗣️ Post-run: Join us for FREE refreshments and to expand your tribe
🅿️ Parking: Dickens Drive or Parkes Drive
🏃♀️ ALL ABILITIES 🏃♂️ ALL WEATHER 🌦️ STRIDE BY STRIDE WITH THE MISHPACHA 🤝
📋 Runner Personalisation Form: Complete our short 2-minute Expression of Interest survey (with optional 'runner personalisation' section) to help us tailor your experience & connect you with like-minded Jewish runners: 🔗 https://app.youform.com/forms/ez11a3da
🤘 Collaborative Spotify Playlist: Share your favourite running tunes to enhance the atmosphere while we move: 🔗 https://tinyurl.com/y2czk3nv