We will meet at 6pm for a brief talk on strength training and stretching. After that, one of the Elevate personal trainers will lead us through a 45 minute strength training session! During that time, Adam Raven from Revive Massage will be offering 10 minute chair massages to anyone interested! Stick around after the strength session for a little happy hour with both alcoholic and NA beverages! We hope to see you there!