Fueling and Nutrition and WIU-CO One Year Anniversary!
Sat, May 2, 4:00 PM - 6:00 PM GMT
2595 Canyon Blvd suite 150, Boulder, CO 80302, USA
Hosts
About
You can train hard and still feel flat, depleted, or stuck. Often, it’s not the miles. It’s what happens in the hours before you even start. Join us for a candid, practical conversation about how women can better prepare for their training runs, from fueling and hydration to sleep and stress.
Your hosts:
Dina Griffin, MS, RDN, CSSD
Virginia Zimnowski, Nutrition Coach
Location: Performance and Recovery Labs 2595 Canyon Blvd Suite 150, Boulder, CO 80302
Stay for a 3-4 mile run on Boulder Creek Path AND a little cake to celebrate our WIU-Colorado one year anniversary!!
Going
Register to see all event details
Where your group belongs
Fueling and Nutrition and WIU-CO One Year Anniversary!
Sat, May 2, 4:00 PM - 6:00 PM GMT
2595 Canyon Blvd suite 150, Boulder, CO 80302, USA
Hosts
About
You can train hard and still feel flat, depleted, or stuck. Often, it’s not the miles. It’s what happens in the hours before you even start. Join us for a candid, practical conversation about how women can better prepare for their training runs, from fueling and hydration to sleep and stress.
Your hosts:
Dina Griffin, MS, RDN, CSSD
Virginia Zimnowski, Nutrition Coach
Location: Performance and Recovery Labs 2595 Canyon Blvd Suite 150, Boulder, CO 80302
Stay for a 3-4 mile run on Boulder Creek Path AND a little cake to celebrate our WIU-Colorado one year anniversary!!
Going
Register to see all event details
Where your group belongs