Learn how to master shoulder stability and move with confidence, power, and control!
This workshop will be taught by Doctor of Physical Therapy, Liza Berry and Doctor of Chiropractics, Nate Olivera.
We have each treated many injured shoulders and have found that baseline stability is often lacking. This does not happen overnight, so we want this workshop helps you get attuned with methods of self-assessing and improving shoulder stability.
Liza will be offering free 15 min injury screens from 12:15-1:15pm should you want more individualized care following the workshop.
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You will be doing exercise exercises so we’re comfortable workout clothes and shoes.
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Waivers will need to be signed at the time of the workshop in order to participate.