We are going to start holding some seasonal webinars / QA sessions to ensure that everyone on the team is marching to the same beat.
In this session Coach Mike will hold an online meeting (via Google Meet) around the following topics:
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The NEW 10 week marathon build. Reason and application behind it.
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The general flow and explanation behind our Final Surge program, like best practices, how to benefit from, and fold to fold it into your life.
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How to bounce in and out of other distances given the current training schedule.
... then, we will open up for ANY questions and answers with Coach Mike. If you know you can't attend but do have a question, please send it the chat to this event.
This will be recorded and shared following.
Please do your best to attend, I feel there are a lot of easy explanations to some questions the team might have and it is just as simple as some easy educational opportunities to ensure you are utilizing the team at its best capacity.