Restore and Rebalance Sound Bath
Sun, Jan 11, 3:00 PM - 4:00 PM GMT
214 Southwest Walnut Street, Ankeny, IA, USA
Hosts
About
Take a journey through this soulful sound bath and guided meditation. Allow the majestic melodic sounds to guide you through restoring and rebalancing your chakras. You will feel refreshed and rejuvenated once this beautiful journey concludes.
Felicia is a certified sound practitioner and multidimensional healer who works diligently in the physical realm to provide guidance in the journey through restoration. Traveling to different states to provide her services aren't the only places Felicia puts work in, she works beyond the physical realm helping her clients restore harmony through sound, energy, and intention. With a deep passion for music and holistic studies, she has spent the past four years bridging the gaps between worlds and bringing them together to create meaningful balance. Her work is centered on crafting immersive, unique, and deeply nourishing sound healing experiences for anyone interested in ascending to their higher self.
Here’s what you can expect:
1.
A Calm, Comfortable Space
Participants are invited to sit or lie down comfortably often, on yoga mats or recliners with blankets and pillows for added relaxation.
2.
Gentle Guidance
The facilitator (sound practitioner) will begin with a brief introduction, setting an intention for the session and inviting you to relax and receive.
3.
Healing Sounds and Frequencies
You’ll experience the peaceful tones of instruments such as crystal singing bowls, gongs, flutes, rain sticks, Koshi chimes, tongue drum, Native American flute and ocean drum.
These vibrations help calm the nervous system, quiet the mind, and restore energetic balance.
4.
Deep Relaxation and Stillness
As sound waves move through the body, many participants enter a meditative or dreamlike state. You may feel sensations of warmth, tingling, lightness, or gentle emotional release, all part of the body’s natural healing response.
5.
Gentle Awakening and Reflection
Toward the end, the sounds gradually soften. You’ll be guided back to full awareness, often followed by a few moments of silence and reflection.
6.
After the Session
Participants usually feel relaxed, refreshed, and grounded. It’s recommended to drink plenty of water and move gently afterward as your body continues to integrate the healing frequencies.
What to bring:
Required
• YOGA MAT
Recommended
• WATER
•COMFORTABLE CLOTHING
• JOURNAL
• BOLSTER, PILLOW, OR BLANKET IF ADDITIONAL COMFORT IS NEEDED
• ANYTHING ELSE THAT HELPS YOU FEEL AT EASE☺️
• AN OPEN HEART 💜
Going
Register to see all event details
Where your group belongs
Restore and Rebalance Sound Bath
Sun, Jan 11, 3:00 PM - 4:00 PM GMT
214 Southwest Walnut Street, Ankeny, IA, USA
Hosts
About
Take a journey through this soulful sound bath and guided meditation. Allow the majestic melodic sounds to guide you through restoring and rebalancing your chakras. You will feel refreshed and rejuvenated once this beautiful journey concludes.
Felicia is a certified sound practitioner and multidimensional healer who works diligently in the physical realm to provide guidance in the journey through restoration. Traveling to different states to provide her services aren't the only places Felicia puts work in, she works beyond the physical realm helping her clients restore harmony through sound, energy, and intention. With a deep passion for music and holistic studies, she has spent the past four years bridging the gaps between worlds and bringing them together to create meaningful balance. Her work is centered on crafting immersive, unique, and deeply nourishing sound healing experiences for anyone interested in ascending to their higher self.
Here’s what you can expect:
1.
A Calm, Comfortable Space
Participants are invited to sit or lie down comfortably often, on yoga mats or recliners with blankets and pillows for added relaxation.
2.
Gentle Guidance
The facilitator (sound practitioner) will begin with a brief introduction, setting an intention for the session and inviting you to relax and receive.
3.
Healing Sounds and Frequencies
You’ll experience the peaceful tones of instruments such as crystal singing bowls, gongs, flutes, rain sticks, Koshi chimes, tongue drum, Native American flute and ocean drum.
These vibrations help calm the nervous system, quiet the mind, and restore energetic balance.
4.
Deep Relaxation and Stillness
As sound waves move through the body, many participants enter a meditative or dreamlike state. You may feel sensations of warmth, tingling, lightness, or gentle emotional release, all part of the body’s natural healing response.
5.
Gentle Awakening and Reflection
Toward the end, the sounds gradually soften. You’ll be guided back to full awareness, often followed by a few moments of silence and reflection.
6.
After the Session
Participants usually feel relaxed, refreshed, and grounded. It’s recommended to drink plenty of water and move gently afterward as your body continues to integrate the healing frequencies.
What to bring:
Required
• YOGA MAT
Recommended
• WATER
•COMFORTABLE CLOTHING
• JOURNAL
• BOLSTER, PILLOW, OR BLANKET IF ADDITIONAL COMFORT IS NEEDED
• ANYTHING ELSE THAT HELPS YOU FEEL AT EASE☺️
• AN OPEN HEART 💜
Going
Register to see all event details
Where your group belongs